Acai berry fruit, juice and health supplements

Precisely what are acai berries?

Acai berries (pronounced ah-sigh-ee) have very quickly grown in popularity in recent years. This is mostly because they have at last been acknowledged in the Western world as being a “superfruit” because of their high nutrient content. But precisely what are they and where can you locate them?

An acai berry is a little round fruit (roughly 25mm in size), which is located exclusively in swampy sectors of the Amazon rainforest (Central and South America). It grows on the big palm trees (açaí palms) that grow there, which can achieve a height in excess of eighty feet. These berries change from green to deep blue / purple in colour as they ripen and ultimately appear very similar to grapes, with the exception that they have a large, inedible seed – actually, they’re around 90% seed and only 10% flesh.

The history of acai berries

South Americans indigenous to the Amazon have actually been experiencing the natural benefits of the superfood acai berry for quite a while. In actual fact, acai berries are thought of as a hugely important food source for three traditional Caboclo populations in the Brazilian Amazon, since it accounts for a big proportion of their diet – up to 42% of their total intake of food by weight. This fact of itself demonstrates their unbelievably high nutrient content.

The nutritional benefits of acai berries

As mentioned above, acai berries are now widely acknowledged as a “superfood” or “superfruit” – titles which highlight their superior nutrient content of vitamins, minerals, essential fatty acids and antioxidants.

They’re considered to be helpful for:

 

  • the body’s immune system: for the reason that acai berries are dark blue / purple in colour and their pigment holds plant chemicals called anthocyanins (powerful antioxidants that are part of the flavonoid family of molecules and are necessary for destroying unhealthy particles in the body referred to as free radicals).
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  • heart health: this is because acai berries are a great source of protein and beneficial dietary fibre, which are considered to have a shielding effect on the cardiovascular system.
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  • helping to reduce cholesterol levels: this is because acai berries are rich in Omega 6 and Omega 9 fatty acids, which perform a crucial role in reducing the proportion of cholesterol in the blood. They also contain phytosterols, natural compounds which are believed to help to minimise the levels of cholesterol in blood plasma.
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    Some interesting points about acai berries

    Acai berry fact #1:

    Acai berries are wild harvested, instead of being farmed, which is an important point because it means that they aren’t subjected to unhealthy pesticides and fertilizers during the growing process.

    Acai berry fact #2:

    Acai berries grow in bunches (a lot like bananas), unlike some other fruits and berries (like cherries), which grow singularly on trees. A typical açaí palm tree can supply between three and eight bunches of acai berries.

    Acai berry fact #3:

    Acai berries have one large seed in them and even this portion of the fruit can be useful. Folks have been known to grind the seed and use it as manure for their plants. Other people apply it to make organic matter for agriculture and livestock food.

    A few other purported health advantages of acai berries include their antibacterial, anti-inflammatory and anti-mutagenic properties.

    Just where can I find acai berries?

    One specific reason for the heightened popularity of acai berries (apart from their exceptional nutrient per calorie ratio of course) is the fact that they are truly delicious. Some people describe the taste as a combination of berries and earthy chocolate, whilst others think that it’s a cross between a wild raspberry and grape.

    Regrettably, acai berries aren’t yet widely available in their fresh form. Although they are now easily available in juice form in many health food shops and supermarkets, to be sure that you are getting the highest level of vitamins and minerals from this incredible superfruit, it is advisable to go for a premium quality, high strength nutritional supplement, containing pure freeze-dried acai berries. The freeze-drying process (in contrast to the juicing process) ensures that fewer nutrients are lost, providing you with maximum benefit.

    For max strength (1065mg per capsule), high quality pure acai berries in freeze-dried capsulated form plus added antioxidants (465mg per capsule), click on the link above! Unbeatable value and a unique, highest potency formula that cannot be found anywhere else!

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